I am down a total of 22 pounds ! More importantly,  after suffering  with frequent migraines for over 10 years I haven't had one in months.   Not having to worry about when and where the next debilitating migraine may strike is a huge relief.

Also, with Dr.Fragomeni's help, I have been working with my primary care physician and I am happy to report I no longer need to take statins or Nexium. Great results Know More Diet!

Joyce D. 

Since beginning to work with Dr. Fragomeni and Know More Diet  I am down 16 pounds in a few months and the intensity and frequency of my migraines and cluster headaches is improving.  

I still have some tough days, but I am off of all the narcotics and opioids that I was taking for years to manage my chronic pain.  I have more energy and my outlook is improving.

Thanks so much Dr. Fragomeni.

Traci M.

Since I began working with Know More Diet I have gradually transitioned to a more plant centric diet and recently removed any foods containing gluten.

Two weeks ago I was able to walk four miles with almost no knee pain.  But the biggest part that surprises me still is the recovery.   It seems like the inflammation and  morning achey knees are a thing of the past.  Not to mention my improving lipid panels.  Thanks Doc!

Anthony F.